RESTORE offers Christian counseling and non-faith based counseling depending on the desires of the client.  We specialize in Individual Therapy, Couples Counseling (marital and premarital) and Family Counseling.  Our counseling clinic in Norman, Oklahoma is a central location to service the metro-OKC area, as well. 

restore behavioral health norman

COMMON ISSUES

No matter how old you are, everyone longs for meaningful RELATIONSHIPs and life experiences.  Sometimes, we get stuck and need the help of a trusted counselor to help us learn skills needed to move forward.  Hopefully Counseling with Restore Behavioral Health will help start you on the journey to healing.

No matter how old you are, everyone longs for meaningful RELATIONSHIPs and life experiences.  Sometimes, we get stuck and need the help of a trusted counselor to help us learn skills needed to move forward.  Hopefully Counseling with Restore Behavioral Health will help start you on the journey to healing.

Mood Disorders

  • Depression
  • Anxiety
  • Panic
  • Social Anxiety
When you are living with depression, it can feel like you’ll never get out from under a dark shadow. However, even the most severe depression is treatable. Talk THERAPY is effective for treating general depression or prolonged feelings of sadness from grief or trauma.. Some types of therapy teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.  * IF CLINICAL DEPRESSION IS SUSPECTED AND NEXT LEVEL OF CARE IS NEEDED, OUR COUNSELORS WILL REFER YOU TO A PARTNER PSYCHIATRIST AND THEN CONTINUE IN CONJUNCTION WITH THEM.  

When you are living with depression, it can feel like you’ll never get out from under a dark shadow. However, even the most severe depression is treatable. Talk THERAPY is effective for treating general depression or prolonged feelings of sadness from grief or trauma.. Some types of therapy teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.  * IF CLINICAL DEPRESSION IS SUSPECTED AND NEXT LEVEL OF CARE IS NEEDED, OUR COUNSELORS WILL REFER YOU TO A PARTNER PSYCHIATRIST AND THEN CONTINUE IN CONJUNCTION WITH THEM.  

Are you or your child experiencing general anxiety or social anxiety? THERAPY CAN HELP UNCOVER THE UNDERLYING CAUSES OF WORRIES AND FEARS; LEARN HOW TO RELAX; LOOK AT SITUATIONS IN NEW, LESS FRIGHTENING WAYS; AND DEVELOP BETTER COPING AND PROBLEM-SOLVING SKILLS. THERAPY GIVES YOU THE TOOLS TO OVERCOME ANXIETY AND TEACHES YOU HOW TO USE THEM. These are important skills for people of all ages.. * IF NEXT LEVEL OF CARE IS NEEDED, OUR COUNSELORS WILL REFER YOU TO A PARTNER PSYCHIATRIST AND THEN CONTINUE IN CONJUNCTION WITH THEM.

Are you or your child experiencing general anxiety or social anxiety? THERAPY CAN HELP UNCOVER THE UNDERLYING CAUSES OF WORRIES AND FEARS; LEARN HOW TO RELAX; LOOK AT SITUATIONS IN NEW, LESS FRIGHTENING WAYS; AND DEVELOP BETTER COPING AND PROBLEM-SOLVING SKILLS. THERAPY GIVES YOU THE TOOLS TO OVERCOME ANXIETY AND TEACHES YOU HOW TO USE THEM. These are important skills for people of all ages.. * IF NEXT LEVEL OF CARE IS NEEDED, OUR COUNSELORS WILL REFER YOU TO A PARTNER PSYCHIATRIST AND THEN CONTINUE IN CONJUNCTION WITH THEM.

Therapy can help address the emotional and psychological issues that lead to isolating behaviors. Sometimes isolation is not a matter of choice; some people may report wanting to have friends and engage emotionally, but are unable to do so out of fear or because they do not know how to proceed. feelings of isolation can be severely distressing, and therapy can help your or your child develop social skills and learn to manage symptoms. In fact, the therapeutic process itself provides an opportunity to establish trust with and experience the emotional support of another person, all of which will help a person to live a less isolated existence.

Therapy can help address the emotional and psychological issues that lead to isolating behaviors. Sometimes isolation is not a matter of choice; some people may report wanting to have friends and engage emotionally, but are unable to do so out of fear or because they do not know how to proceed. feelings of isolation can be severely distressing, and therapy can help your or your child develop social skills and learn to manage symptoms. In fact, the therapeutic process itself provides an opportunity to establish trust with and experience the emotional support of another person, all of which will help a person to live a less isolated existence.

Talk therapy can be hard and take time, but it can also be very rewarding.  our hope for each client is that they will be able to Run in the freedom of hope and peace.  That the journey they begin with us will lead to a lifetime of better thoughts, behaviors and relationships.  

Talk therapy can be hard and take time, but it can also be very rewarding.  our hope for each client is that they will be able to Run in the freedom of hope and peace.  That the journey they begin with us will lead to a lifetime of better thoughts, behaviors and relationships.  

 

LIFE COACHING

The Paterson LifePlan process is for those who want to make their greatest contribution, and live the life they were meant to live. We know that many people are not sure what to do next. Life is passing them by and they know that life is too amazing to waste. This assessment and plan can help you find your purpose and live within it.

Restore Counselor trained in the Paterson LifePlan process:

Michael Lamke

OTHER FOCUS AREAS

  • Christian Counseling
  • School Issues
  • ADHD
  • Eating Disorders
  • Stress
  • Trauma
  • Adolescent
  • Accountabilty
  • Self-Esteem/Confidence Issues
  • Peer Relations
  • Temperament/Personality Assessment
  • Life Coaching/Goals
  • Parent Support

TREATMENTS

  • Cognitive Behavioral Therapy
  • Psychodynamic Therapy
  • Family Systems
  • Christian Counseling
  • Meditation and Mindfulness Training

SESSION FORMATS

  • Individual
  • Couples
  • Family
  • Small Groups
  • Online Video Conferencing
MARRIAGE COUNSELING HELPS COUPLES OF ALL TYPES RECOGNIZE AND RESOLVE CONFLICTS AND IMPROVE THEIR RELATIONSHIPS. THROUGH MARRIAGE COUNSELING, YOU CAN learn skills to help strengthen your marriage and family.

MARRIAGE COUNSELING HELPS COUPLES OF ALL TYPES RECOGNIZE AND RESOLVE CONFLICTS AND IMPROVE THEIR RELATIONSHIPS. THROUGH MARRIAGE COUNSELING, YOU CAN learn skills to help strengthen your marriage and family.

MARRIAGE COUNSELING

Restore's certified P/E faciltators:  Gina, Kelly, Julie, Cheryl, and Jenny


 
Gottman Approved Member

The Gottman Method is an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. This teaches practical skills to improve the friendship in your relationship and help you manage conflict in a positive way.

Restore Counselor trained in the Gottman Method for Couples Therapy:

Jenny Meigs (completed Gottman Training Level One)


  • SYMBIS- Deveolped by Drs. Les and Leslie Parrott: Providing a roadmap to a successful marriage before it ever begins.

Restore Counselor Certified with SYMBIS:

Michael Lamke


Start your marriage off right.  Studies show that premarital counseling increases communication and reduces conflict in marriage.  Counseling gives the couple an OPPORTUNITY to discuss fears, family backgrounds, finances, intimacy, roles, expectations, and more.  

Start your marriage off right.  Studies show that premarital counseling increases communication and reduces conflict in marriage.  Counseling gives the couple an OPPORTUNITY to discuss fears, family backgrounds, finances, intimacy, roles, expectations, and more.  

RELATIONSHIPS

  • Premarital Counseling 
  • Physical Intimacy Issues
  • Marriage Counseling
  • Family Issues
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and bring you closer together.

Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and bring you closer together.


You will find it is necessary to let things go, simply for the reason that they are too heavy.
— Corrie Ten Boom